WANT TO GET RID OF YOUR CHRISTMAS HOLIDAY WEIGHT?
WANT TO DROP A DRESS SIZE OR TWO?
FEEL LOST IN THE GYM AND NEED GUIDANCE?
FitChallenge Richmond Jan-Mar 2019, Mondays and Wednesdays at 7PM-8PM
8 WEEKS WITH FOCUS ON TRAINING AND GOOD NUTRITION
ARE YOU READY TO INVEST 8 WEEKS TO GIVE YOUR HEALTH AND FITNESS A BOOST?
Join our challenge TODAY! It's open to anyone who wants to drop body fat, increase lean muscle mass or feel better.
If it does not challenge you - it does not change you
The 8-week FitChallenge £30 includes:
- 16 workouts taking place indoors every Monday and Wednesday from 7pm - 8pm.
- The challenge starts on January 7th, all participants will be attending an information meeting.
- A free lifestyle analysis and body composition scan every 4 weeks, helping you find your starting point.
- Fitness test.
- Personal coaching, nutrition plan, support.
- Closed facebook group with healthy recipes, inspiration and support.
- Cash prize value between £100 and £500 depending on the number of participants.
NOTE! £30 is the cost of the whole challenge, ie 8 weeks.
CASH PRIZES VALUE BETWEEN £100-£500*
You can win this by losing the most in fat or overall improvement and participation in the training.
Do you want to kick start your new year with a Healthy Lifestyle and start working out? Want to get quick results?
During the workouts we only use our own body weight and the training is organized to suit everyone. We love to have FUN and there is room for everyone. You will hear more during the info meeting.
A change in lifestyle is easier to implement when doing it together with someone else, so please challenge a friend or two :)
Age limit of 18 years**
NOTE! We have no bindings or other purchase requirements.
* Depends on the number of participants in the challenge, see terms and requirements.
** 18 years of age to participate in the challenge of the prize pool but 15 years to attend the training session with your guardian's consent, see terms and conditions
Info meeting & Membership fee (Sign up section):
Select a day and time slot from the list below to sign up to the 8-Week FitChallenge and fill in your personal details as required. On this day you will receive all the information about the 8-week challenge. You will also get a body composition scan and answers to any questions you might have. *It is not required to wear sports wear for the Info meeting.
Important dates (Mandatory):
Please attend either Monday 7th or Wednesday 9th Jan (time slots shown below).
Monday 14th Jan at 7pm.
Terms & Conditions: Download the document to the right.
Disclaimer: Download the document to the right.
Registration is open until the 9th of January or for as long as spaces are available.
*Limited spots!!! Only 50 spaces available.